Ultra processed food and health impacts
From sweetened breakfast cereals, cookies to deep fried chicken, packaged pastries, and flavoured yogurts, ultra processed foods (UPFs) have undeniably marked their formidable presence in everyday diet. NOVA Food classification system , categorises UPFs broadly as ready-to-eat products characterised as industrial formulations composed of substances extracted from food, along with additives for taste enhancing. These … Read more